Meet your Instructor

Sarah Laks

Sarah was certified in Pilates in 2000 in San Francisco. In 2021, she began teaching the GYROKINESIS ® method, which is the equipment-free version of GYROTONIC ®. Just as the linear nature of Pilates and the circular qualities of GYROTONIC ® complement each other and create a balanced body, Sarah’s experience teaching in boutique studios and in corporate fitness clubs has helped make her a well-rounded teacher. She loves the challenge of working with people with physical limitations as well as those that are highly conditioned, and everyone in between. Whether in-person or virtually, Sarah loves to teach and loves finding new ways to keep her clients engaged and feeling their best!