Courses
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Advanced Abdominal Mayhem
5.0 average rating (1 review)This 33 minute Advanced Pilates class will help you access many different abdominal nuances and will put the hurt in your belly in all the right ways! Some previous Pilates experience is definitely helpful!
$6
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Fifteen Minute Advanced Abs
5.0 average rating (1 review)This class is perfect for the seasoned Pilates veteran who is looking for a quick abdominal challenge...
$6
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20 Minute Abs
This 20 minute class begins with rollbacks and continues to deliver abdominal and upper body fun from there.
$6
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Advanced Plank Practice
This 22 minute class will get your blood moving and give your abdominal muscles, shoulders, and arms a run for their money.
$6
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Variations in Plank
This 25 minute class will challenge your arms and your abdominal muscles, helping you remember why you love planks so much...
$6
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Functional Abdominal Fun
5.0 average rating (1 review)A 19 minute abdominal workout focused on activating your core muscles while staying conscious of keeping your upper body from overworking.
$6